SAKARI DE-MEIS - PERSONAL TRAINER

I am a 2 x Powerlifting British Champion and 2010 European Champion during which time I successfully obtained Sponsorship.  I have also competed in sprinting up to regional level.  I have an enthusiastic and knowledgeable approach to training that brings out the best in my clients.  I use over 10 years' experience in fitness to ensure results are achieved.

My background in sport and fitness has given me a unique insight into training methods and routines people would not ordinarily have the opportunity to do and which health clubs cannot offer.  The experience that I am able to draw upon to help others achieve their fitness goals has been earned the hard way as an athlete in a highly demanding sport not just physically but also mentally.

Fitness and sport is my passion and I believe that exercise and training should be fun and diverse what ever your goals.  I get the greatest satisfaction in finding new ways to help people enjoy getting in shape and making positive lifestyle changes.

Whatever your lifestyle, I will help you renew a sense of wellbeing  that will positively transform your life.  Personal training is all about staying motivated, getting results and having fun while exercising.  You can get the physique and lifestyle you desire.

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